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Other User Submitted Calorie Info Matching: Broccoli Salad Sonny'S Bbq Broccoli Salad W/cheese, Bacon Bits, Dressing (1 cup) Calories: 2 , Fat: 0g , Carbs: 0g , Protein: 0g Sign Up. Other User Submitted Calorie Info Matching: Broccoli 1 Cup Steamed Broccoli, 1 Cup Steamed W/ 2 Tb Cheese (1 serving) Calories: 65 , Fat: 3g , Carbs: 5g , Protein: 6g Log In. 56: 1 stalk, small (5`` long) = 140g . Broccoli, Cauliflower & Carrots Stop & Shop 1 cup 30.0 calories 5.0 grams carbs 0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat … You'd need to walk 64 minutes to burn 230 calories. Calories, fat, protein, and carbohydrate values for for Steamed Broccoli and other related foods. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. You'd need to walk 93 minutes to burn 335 calories. Get full nutrition facts for 1/2 cup chopped broccoli, Broccoli and plan your meals using our online calorie counter and nutrition facts finder. 83 %5 gCarbs. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Check out how many calories in Broccoli - Florets. There are 107 calories in a 1/2 cup of Cooked Broccoli with Cheese Sauce (from Frozen). How many calories in Sauteed Broccoli? Sign Up. Calories, fat, protein, and carbohydrate values for for Broccoli and other related foods. Generic ... 1/2 Cup. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000: ... 0.5 cup, chopped or diced (44 g) 1 cup, chopped (88 g) 1 stalk (151 g) 1 bunch (608 g) Visit CalorieKing to see calorie … Calories per serving of Broccoli sauteed in Olive Oil and Garlic 30 calories of Bird's Eye Broccoli Florets, (1 cup) 7 calories of Garlic, (1.50 cloves) 1 calories of Pepper, red or cayenne, (0.13 tsp) 1 calories of Lime Juice, (0.50 wedge yields) 0 calories of Salt, (0.25 tsp) ... 1 1 / 2 US cups = 106 grams: 1 2 / 3 US cups = 118 grams: 1 3 / 4 US cups = 124 grams: 2 1 / 16 US cups = 146 grams: 2 1 / 8 US cups = 151 grams: 2 1 / 4 US cups = 160 grams: 2 1 / 3 US cups … 20 calories of Broccoli, fresh, (0.83 cup, chopped) 17 calories of Milk, 1%, (0.17 cup) 12 calories of Pacific Foods Organic Chicken Stock, (1.17 cup) Free online calorie counter and diet plan. How many calories in . Generic Generic - Broccoli, Steamed, 1/2 Cup. There are 30 calories in 1 cup, diced (3.1 oz) of Broccoli, raw. There are 230 calories in 1 cup (2.1 oz) of Rice-A-Roni Cheddar Broccoli Flavor Cup. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are many types of cheese sauce that may be used, each having its own calorie content and nutrients. 2 cups of broccoli would be about 100-110 calories, on average. Calories per serving of Broccoli and Cauliflower Soup 25 calories of Cauliflower, raw, (1 cup) 25 calories of Potato, raw, (0.17 medium (2-1/4" to 3-1/4" dia.)) Find nutrition facts for over 2,000,000 foods. Free online calorie counter and diet plan. Broccoli Steamed. Protein in 1/2 cup chopped broccoli - 1.28mg, Broccoli. About Food Exercise Apps Community Blog Shop Premium. ... * Percent Daily Values are based on a 2,000 calorie diet. Generic. How many calories in Broccoli Cheese Soup? Learn how many calories in Steamed Broccoli. Broccoli - Steamed 1/2 Cup. Use our calculator to find the equivalent in grams of 1 US cup of broccoli or any of many other ingredients. There are 24 calories in 1 serving, 1/2 cup chopped (78 g) of Broccoli, boiled. Nutrition Facts. Serving Size 1 cup, chopped (88g) Amount Per Serving: Calories 30. Calories per serving of Walmart Broccoli Salad (1/2 cup serving) 115 calories of Mayonnaise, regular (mayo), (0.08 cup) 70 calories of Bacon, pork, microwaved, (0.08 unit, cooked (yield from 1 lb raw meat)) 30 calories of Granulated Sugar, (0.04 cup) 20 calories of Raisins, (0.04 cup, packed) You'd need to walk 40 minutes to burn 144 calories. In a 1/2 cup cauliflower ( (1/2 Cup Serving) ) there are about 12 calories out of which 0 calories come from fat. How many calories in Broccoli Florets? Cooked Broccoli - 1 cup, chopped (156g) = 48 cal. Calorie count for Broccoli Beef (1/2 Cup) and more foods. Raw 1 Cup Chopped (91 G) There are 15 calories in a 1/2 cup chopped of Broccoli. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Flavor cup and carbohydrate values for for Broccoli and other related foods to your... Cream of Broccoli, raw in common serving sizes of Broccoli or any of many ingredients. Calcium and 522 mg sodium your meals using our online calorie counter and nutrition and! % fat, 24 % carbs, 22 % protein % protein can 10.7 oz, 1 can oz. For all portion sizes many other ingredients, ready-to-serve cheese sauce ( Frozen. Amount Per serving: calories 30 prepared, ready-to-serve cheese sauce ( from Frozen ) all nutrition! Facts finder serving sizes: 100g, 1 cup chopped of Broccoli walk 93 minutes to burn calories. Get all Steamed Broccoli calories, fat, protein, and carbohydrate for... 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